Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

Makhana, or fox nuts, offers various health benefits due to its rich nutrient content, high antioxidant levels, and potential ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

Today is Chocolate Day and to relish the decadent taste of this dessert, you must first know that it is dark chocolate which ...

Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

But research shows that different seed oils have varying effects on risk for heart disease. Furthermore, seed oils have also been shown to increase risk for migraines. This is likely due to their high ...

Connecting for Kids is offering a Resource Fair filled with mental health, academic and disability providers from 6 to 8 p.m.

TikTok users say that the £1 Valentine's Day ring is a "cute" affordable option for any proposals this Friday, 14.

THE aroma of melting chocolate regularly fills Rachel Treen’s house leaving her craving a bar of Dairy Milk.  But she’s not ...

That meant that Beverly and Carolina were getting the one-on-one dates. Grant took his dozen women to a bank where they could attend the Bachelor School of Finance. Grant said he loves finance and ...

Nestled in the heart of Proctorsville, Vermont, there’s a little slice of heaven that’s been serving up some of the most ...

Nestled in the charming town of Kimmswick, Missouri, The Blue Owl Restaurant & Bakery is a slice of Americana that’ll make ...