A new 16-week study shows exercising 6x/week during a calorie deficit burns more fat and fully preserves muscle mass—far ...

If it has seemed like more people you know are developing diabetes, you are right. The diabetes epidemic is not called an ...

A healthy fasting blood glucose level for a person without diabetes is roughly 70 milligrams per deciliter to 99 milligrams ...

An Australian study has found that drinking just one can of artificially-sweetened soft drink a day may increase the risk of ...

Americans enrolled in the federal Supplemental Nutritional Access Program (SNAP) had a lower risk of a deadly brain disorder ...

Watermelon can provide a good source of natural sugars for energy and water for hydration. Learn ways to get its benefits.

Your feet don't just carry your weight around all day, getting dirty in the sun and the heat. Any foot issues and alterations ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

If you’re skimping on this nutrient—like many men and women are—it could be messing with your blood sugar levels.

The specific type of memory loss that’s a top fear for many older adults is known as dementia, which is an umbrella term that ...

The study, led by David Kass, was published in the Journal of Clinical Investigation. It opens the door to a new way of managing obesity. If this drug works in people the way it did in mice, it could ...