A new 16-week study shows exercising 6x/week during a calorie deficit burns more fat and fully preserves muscle mass—far ...

A recent study demonstrates the effectiveness of a vegan diet for weight loss and diabetes management. Participants who ...

While fruit offers essential nutrients, concerns exist about its natural sugars and diabetes risk. Research suggests whole ...

Sister content creators Nadya and Issa Okamoto share their recent diagnoses with prediabetes and how they manage their ...

Learn what Type 1 diabetes is how it differs from other forms of diabetes and what causes it Understand key symptoms early ...

If it has seemed like more people you know are developing diabetes, you are right. The diabetes epidemic is not called an ...

In terms of obesity, there has been a lack of clarity as to whether it is down to too many calories being consumed to be ...

Continuous glucose monitors that track the rise and fall of sugar in person's blood are growing in popularity.

An Australian study has found that drinking just one can of artificially-sweetened soft drink a day may increase the risk of ...

A new study shows promise that healthy living could stave off Alzheimer's and dementia symptoms in older Americans.

Ageing isn’t something to be scared of, but to be prepared for. Now is the time to eat healthy, live fully, feel energetic, ...