Ditch the carbs, keep the nutrition: Study reveals how to eat low-carb diet the right way
Low-carb diets have exploded in popularity over the past decade, praised for their effectiveness in managing Type 2 diabetes ...
KHON214h
10 tips to make your Big Game foods diabetic friendly
Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, about 134,100 adults in ...
studyfinds19h
Can low-carb diets still be nutritious?
New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...
Everyday Health21h
Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...
Insulin doctor says one diet 'reduces your need for medication after a few weeks'
The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...
Dr. Westman's Keto Diet Plan Speeds Up Weight Loss
Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...