A lower-calorie Mediterranean diet and regular exercise may help older women lose weight without causing bone density loss, ...

An energy-restricted Mediterranean diet plus physical activity can mitigate weight loss and age-related decline in bone ...

The researchers discovered that people who did a 16:8 intermittent fasting diet (where they fasted for 16 hours and had an ...

A long-term study in older adults links higher-quality diets to lower risks of hip fracture and cardiovascular death. Researchers suggest that framing bone health through heart disease awareness may ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

Allu Arjun turns 43 today! Known for his killer moves and fitter-than-ever frame, here are 6 fitness and diet rules he swears ...

They say the effects can be over-ridden with a strict diet and exercise ... Researchers Identify a Gene to Guide Novel Therapeutics of Nonalcoholic Fatty Liver Diseases Mar. 6, 2025 ...

Longevity is what has kept the humanity intrigued for centuries. Is there a formula to it? Is there a secret that we don't ...

At 102, Mike attributes his longevity and active lifestyle to a macrobiotic diet and physical discipline. Diagnosed with ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...