High cholesterol is a common health condition that doesn't usually produce any noticeable symptoms, but there are some ...

Farah Khan's fitness routine included hydro workouts, gym sessions, a specific and controlled diet as well as the no-cost ...

Young adults face rising heart health risks due to stress, poor diets, sedentary lifestyles, and mental health issues—experts ...

Your liver is responsible for detoxification and general well-being. When overwhelmed by too much junk food and no exercise, ...

Spring is the perfect time to add some healthy habits to your routine. We asked top doctors, dietitians and wellness experts ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

Hop on the stair climber and warm up with an easy pace for 3 minutes. Then move through three progressively harder blocks of ...

Christie Brinkley swears by certain healthy, lean-body habits, like cycling and following a vegetarian diet, to stay fit at ...

Coconut is a popular fruit often touted for its health benefits. Evidence suggests it may help support healthy weight, blood ...

From eating plenty of veggies and protein to training her full body in workouts, here's how Mila Kunis stays fit in her 40s.