It’s actually not that hard to stay awake without resorting to caffeine ... turn your head without agonizing pain. You don’t need to nap for a long time—as little as 10 minutes of quick ...

In an effort to claw back some of that time it’s reasonable to ask: how long can we stay awake – and what are ... to widespread brain damage. "I don't think it is sleep loss that kills these ...

The pill has been found to increase both wakefulness and what researchers call "vigilance," the ability to stay on task ... for certain people staying awake too long and too often can be ...

And it’s especially awful when you know you've got a busy day ahead, so you're left questioning, how will I stay awake? But don't worry ... Confused and irritated? Us too on no sleep.

Keeping track of your baby’s awake times and ensuring they don’t stay awake too long between naps can help prevent ...