Behind St Peter’s ACK Parish in Ahero, Kisumu County, is Philemona Maloba’s farm, where she grows dragon fruits.Despite the afternoon scorching sun and the dry spell, Maloba’s dragon fruit plants ...

Switching to fennel water with chia seeds during summer could be beneficial due to their high nutrient content. This healthy combination aids in digestion, hydration, weight management ...

Chia seeds should be soaked for at least 30 minutes to 2 hours to absorb water and expand properly. However, soaking them overnight (around 8 hours) is ideal for optimal digestion and nutrient ...

Energy is essential for daily activities. For added support, consider these superfoods for nutrition mixes that are rich in vitamins and minerals, to enhance energy levels and promote overall well ...

Packed with omega-3s and antioxidants, chia seed water helps keep your skin hydrated and promotes a natural, glowing skin tone. Chia seeds absorb water and expand. It can induce a feeling of fullness ...

Chia Seeds: Chia seeds are well-known as hydration powerhouses. When added to water, these tiny seeds absorb up to 12 times their weight in liquid, creating a gel-like texture that allows your body to ...

Chia seeds can absorb up to 27 times their weight in water. Therefore, eating dry chia seeds and then drinking water can cause them to expand and become stuck in your esophagus, contributing to ...

When it comes to watching Dragon Ball in order, it can be tricky knowing where to begin your Super Saiyan journey. Like most of the best anime in the Shonen category, the Dragon Ball timeline is a ...

Mio's red dragon can glide over long distances and Zoe's blue dragon can climb walls and cliffs. At the end of the Water Temple portion of the level, you'll encounter a tricky puzzle that ...

Until recently, most Americans had never heard the term “seed oils,” even though they ... By contrast, olive oil and avocado oil are considered fruit oils. They’re often cold-pressed ...

Apple productivity makes a giant leap. Made with funding from NZ On Air. Can we develop an apple that can grow in 40 degrees Celsius? And can we find a way to make dragon fruit grow in New Zealand?

Take a glass of warm water and add a teaspoon of selected seeds. Soak them overnight and strain in the morning. Drink this on an empty stomach to aid weight loss.