Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

The molded fiber packaging market size stood at US$ 8.69 billion in 2024 and is predicted to exceed US$ 15.57 billion by 2034 ...

While whole fruit provides beneficial vitamins, minerals, and fiber, some presentations and certain types may contain high ...

Fruit can’t compete with red meat or eggs when it comes to iron content, but some fruits do contain the mineral essential for ...

Eating too many can cause diarrhea. A fig is a nutritious fruit that provides a lot of vitamins and fiber. People can choose to eat fresh or dried figs, but they should be mindful that dried figs ...

Eating more fruit, fiber, dairy, and caffeine may help lower the risk of tinnitus (ringing in the ears), suggests an analysis of the available evidence, published in the open access journal BMJ ...

The combined findings revealed that increased consumption of fruit, dietary fiber, dairy products and caffeine was associated with a reduced occurrence of tinnitus. These reductions were 35% for fruit ...

Increased consumption of fruit, dietary fibre, dairy products and caffeine may be associated with a reduced risk of tinnitus (ringing in the ears), suggests an analysis of the available evidence, ...

Can a simple diet change reduce your risk of falling? New research reveals that older adults—especially women—who eat fewer fruits and vegetables face a significantly higher chance of ...

Africa’s dried fruits market is on a steady rise, driven by increasing health consciousness, urbanisation, and the demand for convenient, nutritious snacks. As local entrepreneurs and agribusinesses ...

Eating more fruit, fiber and dairy products lowers the risk of ringing in the ears, suggests a new study. Drinking more tea and coffee may also reduce the chances of developing the debilitating ...

Besides, fiber-rich foods aren’t exactly few and far between. Vegetables are among the best ... Either way, that’ll boost your fiber content by a bunch. You might associate peas more with ...