Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

Discover why vision provides 80% of balance information and how eye exercises can solve stability issues better than balance ...

Audible sound can affect gene activity in mouse cells, boosting the attachment of muscle precursors to surrounding tissue and ...

Shoulder injuries When you reach up now, you’re often stretching beyond your available range. You can strain or tear a ...

Motion sickness is a widespread condition that happens when your brain gets contradictory messages about motion and position from your eyes, inner ears, muscles, and joints.

Our heart, along with the brain, is the most important organ in the body. Essentially a muscle, the heart acts like a pump, ...

Emma Hayes, head coach of the USWNT, doesn’t just train soccer stars, she crafts their entire day to dominate the game. Her ...

Scientists have discovered that earwax may hold clues to early Parkinson's detection. Analyzing volatile organic compounds ...

The Minnesota Wild might have just pulled off the luckiest move of the entire NHL offseason. In a move that’s left many fans ...