Hey Y’all! In today’s video, I'm sharing easy healthy snack ideas to meal prep for the week. All of these healthy recipes are ...

I'll always sing the praises of kale, cauliflower and Brussels sprouts, but it's time we all showed spinach some love, too. The humble vegetable can make any dish a little more nutritious and a lot ...

Protein shakes have been around for decades, but they've never been more popular (and for good reason). These high-protein ...

These 10 vegan broccoli recipes show you comforting, high protein, and easy options to add to your meal rotation every week.

I’ve been researching so many paleo roundups lately, and how could I forget Paleo Snacks On The Go? I know we all have those ...

Fully committing to a Paleo diet isn’t just about your main dish or side dish—it includes your starters, too, which is why ...

Egg bites — also known as egg muffins since they’re basically just a mixture of eggs and other toppings cooked in a muffin ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...

Easter is coming up quickly. And Low Lift Fun has the best snacks, crafts, and hacks. Beth Ann Tieche joins us with some low prep, easy ideas for an amazing easter with kids! Welcome Beth Ann!

With less than 7 ingredients and dairy-free, it’s easy to whip up and so tasty. You’ll love the simplicity and deliciousness of this easy pasta dish! My Vegan Kitchen Life ...

There are so many things to love about this dairy-free asparagus quiche recipe. Of course, it’s made without dairy milk of any kind. But it’s also flavorful, rich with nutritious ingredients, and ...