Our findings suggest that targeting people with high apoB with EPA and DHA may help reduce their risk of T2D and ...

Discover the 7 differences between pescatarian and vegetarian diets, from omega-3 access to environmental impact, helping you ...

Dr Karan Rajan has urged four specific groups to start taking a specific supplement to ensure they are getting enough of the ...

This important nutrient is linked to good heart and brain health but some people might not get enough through their diet.

T2D is a complex disease that develops over time when the body cannot produce enough insulin ... mainly found in fish oil, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) — is linked ...

These glands produce the oily part of your tears ... However, fish oil contains docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), while flaxseed oil contains alpha-linolenic acid ...

Best vitamins for heart health - and the causes of heart disease explained - We consulted the experts to bust myths ...

Omega-3 fatty acids are important to keep your nails healthy and avoid nail issues such as brittle dry and chipped nails ...

As a result, the stomach is filled with fatty acids that combine with the acid produced by the stomach lining to aid digestion, further worsening acid reflux. On the other hand, if the food were ...