Our findings suggest that targeting people with high apoB with EPA and DHA may help reduce their risk of T2D and ...

Discover the 7 differences between pescatarian and vegetarian diets, from omega-3 access to environmental impact, helping you ...

Could your diet help slow brain aging? New science reveals key nutrients—from omega-3s to fiber—that protect memory, support ...

Dr Karan Rajan has urged four specific groups to start taking a specific supplement to ensure they are getting enough of the ...

This important nutrient is linked to good heart and brain health but some people might not get enough through their diet.

Medically reviewed by Suzanne Fisher, RDFish oil is one of the most commonly used supplements. It is a potent source of omega-3 fatty acids, nutrients associated with many anti-inflammatory, ...

Researchers surveyed 1,780 pregnant women across four European countries and found that half used fish oil and 10% used ...

T2D is a complex disease that develops over time when the body cannot produce enough insulin ... mainly found in fish oil, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) — is linked ...

These glands produce the oily part of your tears ... However, fish oil contains docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), while flaxseed oil contains alpha-linolenic acid ...

“However, once a week produces big health gains so is better ... are a source of the long-chain omega-3 fatty acids eicosapentaenoic acid and docosahexaenoic acid that have anti-inflammatory ...