Skolnick suggests giving yourself at least a 30 to 60 minute buffer before bed and after waking so the brain has time to wind ...

The teaser for the upcoming horror movie Weapons features kids running away in the middle of the night and is supremely ...

OS 11.4 introduces a new feature for the alarm that lets users who sleep with the Apple Watch do something they couldn’t before.

Well, it might be time to finally kick my phone out of my room for good because IKEA is now selling the cutest vintage alarm ...

The concept behind Garmin’s new Smart Alarm feature is pretty simple. To help you avoid a groggy start to your day, the watch ...

As more people wake up to the fact that smartphones and sleep don't go well together, the best alarm clocks are popping up on more nightstands. Mornings are brutal enough without your phone shrieking ...

Our Top PicksBest App ControlADTADT sells many Google Nest products on its website and utilizes some of the features within ...

Osaka researchers discover that controlled natural light before waking helps reduce sleepiness Too much early light can ba ...