Maintain emotional balance by learning to move between contracted states (like intense focus or emotional pain) and expansive ...

It's not uncommon for patients to hide their true emotions from their caregivers – or even from their own conscious selves.

Think smarter spending is all about willpower? Think again. Understanding your emotions can help you break old habits and ...

From time to time, it can be hard to regulate or suppress our emotions due to stress from work or other factors out of our control. However, there are things you can do to regulate your emotions and ...

Generally speaking, sports are beautifully binary. The pitch is either a strike or a ball. The pass is either caught or ...

A wearable sensor developed by Penn State researchers tracks real emotions through body signals like heart rate and skin ...