From flexing her healthy chef skills in the kitchen to making exercise part of her regular routine, here's how Eva Longoria stays fit at 50.

How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

On average, 2.4k of you ask Google for advice on 'How many steps a day to lose weight?' every month, so we're here to clear up the confusion. Whether you're not convinced 10,000 steps is working ...

Willpower is a hopefully small part of weight loss, but it's not the only thing at play. If your weight loss efforts don't work or you regain some of the weight you've lost, it doesn't mean you ...

LeBron James suffered a groin injury during the Lakers' 111-101 loss to the Boston Celtics and is expected to be sidelined for one to two weeks, per ESPN’s Shams Charania. Despite James' absence ...

LISBON, Portugal -- Portugal’s minority government was in danger of falling Tuesday as parliament prepared to vote on a confidence motion, with an overwhelming majority of opposition lawmakers ...

"I think we just have to continue to play hard and play defense," Lakers coach JJ Redick said after the loss. James had just scored with 7:05 remaining to pull the Lakers within seven points ...

The Kansas City Chiefs are reportedly preparing to bid farewell to two-time Super Bowl champion Tershawn Wharton due to the team's ongoing salary cap woes. The 26-year-old defensive tackle is ...

Bok skipper Siya Kolisi starred for the home side, scoring a brace of tries. The bonus-point win helped the Sharks turn the tables on the Lions after last weekend's 38-14 loss at Ellis Park. It was ...

We’ve had enough loss and suffering,” he added ... “Trump’s statements carry no weight or value. I think he’s just making threats to pressure Hamas. The only thing left for them ...