Certain workouts can also lead to tight hamstrings. Sports like football and tennis involve quick sprints and sudden stops, putting these muscles under serious pressure. Runners are especially prone – ...

A former Speaker of the Oyo State House of Assembly, Dr Akin Onigbinde (SAN), has tasked the country’s tertiary institutions ...

While rare, a few birds we studied were rule-breakers. One such rule-breaker is the Eurasian spoonbill, whose highly ...

Excerpt from the new book 'Sister, Sinner,' by Claire Hoffman, about the life and mysterious disappearance of 1920s evangelist Aimee Semple McPherson.

The map is a fascinating representation of the protection geography and meteorology gives the millions of people who live in ...

A travel router can solve these issues by offering secure, fast, and reliable internet access wherever you go.   “Ultimately, the big benefit to travel routers is simplifying your connections,” says ...

With a clean aesthetic and light-to-the-touch magnetic switches, the Pulsar PCMK 2 HE tenkeyless keyboard is a superb choice, ...

From a former convent to historic lodges, and chic city hotels to accommodations near the some of the state’s 10,000 lakes, ...

A lot of what we think we know about geography just isn’t true. In this video, we’re breaking down 50 geography “facts” that people commonly believe - but are actually false. From map myths to ...