Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

Following these tips may help your longevity. When you think of stress, you might turn to the family drama that kept you from ...

Professor Julia Waters, whose sister Ruth Perry tragically took her own life in 2023, has called on ministers to pause a ...

Discover how excess weight silently damages your joints through both mechanical stress and inflammation, and learn effective ...

First of two parts. April is National Stress and Anxiety Awareness Month, highlighting a disorder with which many people are ...

Understanding inflammation is about education, not fear. It’s about making choices that align with how the body naturally ...

"By the time she's finished with her homework, her hands are cramping and she often bursts out crying from exhaustion. " ...

Overheating after exercise Learn how to prevent it with proper hydration cooling techniques and stress management strategies ...

For mild cases of traction alopecia, minoxidil may only need to be used for 12 months to fully restore the hairline. However, ...

Discover painful symptoms and underlying causes of peptic ulcers, from bacterial infections to common medications that might ...

Bone stress injuries, including stress fractures, can be debilitating to athletes but are also a problem for the U.S.