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From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...
Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...
The Healthy @Reader's Digest on MSN13h
8 Causes for Pain Behind the Knee (And How to Treat It)
About one in four adults experience chronic knee pain, though its prevalence continues to rise—even among younger people, ...
Forced to choose between amputation and the potential spread of the disease to her organs, the 45-year-old underwent the ...
A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...
While any walking is good for you, loaded walking increases the difficulty of the activity, Linkul says, meaning you'll burn ...
LSU women's gymnastics will be without star Livvy Dunne for Thursday's NCAA championship semifinals due to a knee injury.
Strength exercises help by building the muscles around the knee, making the joint more stable. Yoga uses breathing, ...
A mother-of-four was forced to have her leg amputated while conscious after knee pain she experienced when running turned out to be a benign tumour the size of a peach. Camilla Collins, 45, was a ...