Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

Are your knees niggly, aching or sore? After backs, our knee joints are the most common site for musculoskeletal pain, with ...

You don’t want an ankle sprain, torn ligament, broken bone, or shin splints to be the ... It’s important to remember that ...

It may also result from inflammation in a band of tough fibrous tissue that runs down the outside of the thigh and attaches to the front of the tibia (shin bone). Lateral knee pain is common among ...

Beyond the benefit to your joint health, running is also good for your mental health and your cardiovascular health. Plus, ...

While stretching does have benefits for runners with sore knees who have “tight” muscles, the surgeon continued: “In many ...

Total knee replacement (TKR) surgery is usually done using spinal anesthesia along with a nerve block to help reduce pain ...

Poor bone health puts two out of three Australians aged over 50 at risk of fractures, falls and a shortened lifespan. Many ...

About one in four adults experience chronic knee pain, though its prevalence continues to rise—even among younger people, ...

Forced to choose between amputation and the potential spread of the disease to her organs, the 45-year-old underwent the ...

The treadmill may be the best option for you if you're a runner or walker looking to increase your heart health and bone and ...