Despite knowing how to prevent vertical transmission (from mother to the baby) of HIV, syphilis and hepatitis-B infections, ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

The cause of the disaster remains unclear, with witnesses recalling seeing the helicopter breaking apart in mid-air before ...

Chrissy Metz has been open about her lifelong struggle with emotional eating and food. The This Is Us alum gained and lost ...

Team Avatar, now consisting of Aang, Katara, Sokka, Toph, Suki, and Zuko, prepare themselves as the final stand against the ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find ...

Kanye West did not want to have kids with Kim Kardashian so soon in their relationship. In a bizarre new interview with DJ Akademiks, the “All Falls Down” rapper explained why he did not see ...

Even young kids can benefit from mindfulness exercises. Here are some activities that can be done at home or in a classroom setting. Have the child find a comfortable position and get into a rhythm of ...

“It was really unethical to be doing that, but these young kids are really taught to make that a part of their sort of pre-pre-screening for interviews.” LaRosa argued that the strategy never ...

Start with squats. As Ms. Berzok found, one of the best knee strength exercises is the squat, which targets the quads, hamstrings, glutes, hip flexors and calves. The key to squatting with knee ...

Conclusion: Children practicing Parkour demonstrated superior performances in certain parameters of motor skills and physical fitness compared to team sports athletes. The findings suggest that ...