Paul Byrne, the owner of an “exclusive” training center in Dublin, appeared on a local radio segment discussing an article ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.

Jennifer Lopez recently took a moment to reflect on gratitude—and showed off her sculpted figure in the process. The musician ...

As the rhetoric around transgender athletes grows more heated, one organization is trying to create a safe space.

As the top-ranked LSU gymnastics team gears up for the NCAA Regionals, All-Americans Amari Drayton and Konnor McClain showed off the Tigers 'Crown Jewel' leos.

The sophomore, now “on the up,” overcame confidence struggles in order to return to competition at the Big Ten Championships ...

Golf influencer Paige Spiranac showed off her fitness transformation while she clapped back at a critical comment on social ...

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.

LSU gymnastics and social media star Livvy Dunne couldn't get enough of teammate Kaliya Lincoln showing off a new Aura Bliss leotard.

This month the program is kicking off its official 20th anniversary celebration with a free dance workshop and community ...

A fitness instructor has raised hundreds of pounds for a homeless charity in the past session of her 37-year career.Sue Green ...