Exercise too close to bedtime may affect sleep duration, timing and quality, new research led by Monash University has found.

Intense exercise late in the day may be bad for a good night’s sleep and even affect overall health by raising the resting ...

Lead author and sleep scientist Dr Josh Leota said even finishing strenuous exercise two hours before bed, which he said ... The study’s senior author Dr Elise Facer-Childs from Monash Universit ...

Ethan Magoulick of LaBrae High School chose the non-profit Goodwill for his written PSA entry in the Tom Holden Memorial Scholarship contest.

An Associated Press and Side Effects Public Media data analysis shows one in six visits to the emergency department in 2022 that resulted in hospital admission had a wait of four or more hours.