Stenger, who uses a wheelchair, has a disorder that causes a complete lack of sensation anywhere on her body. After doing leg ...

However, chair exercise class, like many other Central Wyoming Senior Service activities, is included in a 68% funding cut.

Seniors benefit from cardio, strength training, and stretching exercises. Halfpoint Images / Getty Imagees Exercise programs for adults 65 and older should include cardiovascular training to improve ...

What started as a physical fitness class for seniors in 1997 is still going today with some of its original members. Here’s how participants in their 80s, 90s and over 100 use exercise as a ...

Senior citizens take exercises at a care home in Beijing. [Photo by Jiang Dong/China Daily] The creation of "senior care beds" has helped reduce the burden of taking care of the elderly for many ...

The Florida Institute for Human and Machine Cognition in Pensacola is looking for people — age 60 or older — to participate in a clinical trial exploring how exercise can improve key health benefits ...

In the next hour, I got more exercise, from hopping in and out of beds, than I have had in months, or maybe ever. We finally determined that extra soft was actually too soft for me.