With the onset of heat waves and harsh hot months, it is important to take certain precautions and follow health practices ...

Flights lasting eight to ten hours or longer pose the greatest risk of developing a blood clot due to a lack of movement so ...

NHL players utilize the offseason to recover and enhance their physical conditioning. They focus on strength training, speed ...

The new pool complex at Rengstorff Park in Mountain View is officially open for business after nearly three years of construction.

Liverpool striker shared that they do often spend time apart from each other to maintain a 'healthy relationship' after 20 ...

Many people may be left feeling defeated when they find that their efforts in losing weight have not been successful ...

Leisure is not at all straightforward or easy. I have no interest in frittering away a minute of my day on fruitless pursuits ...

What's more, it's considered one of the top things to do in Texas. This district features 19 museums in four walkable zones, which include popular spots like the Houston Museum of Natural Science ...

From choosing the right fabrics to adjusting your diet and lifestyle, here’s everything you need to know about managing sweat and staying comfortable this summer., Health News - Times Now ...

Cross-training vs. CrossFit CrossFit is a brand name for an exercise program that focuses on high-intensity interval training (HIIT). You might do weight lifting, squats, burpees, and other ...

Tree pollen is the most common culprit in the spring, with grass and ragweed in the summer ... able to exercise outdoors on days in which the pollen count is lower, especially if you do lower ...