Engaging in the right kind of physical activity is crucial for maintaining joint health, according to orthopedic specialists.

Goblet squats are a powerhouse full-body move, targeting the key muscles that drive running mechanics—quads, glutes, calves, ...

Find out which expert-approved knee braces can help you cope after surgery or allow you to safely return to the activities ...

When it comes to the weight room, runners have plenty of exercises to choose from, including the classic squat. But with so many variations, is one type of squat better than another for runners? More ...

Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

Dr. Matthew Grunkemeyer, a knee surgeon at OrthoCincy, emphasized the importance of exercise and strengthening the muscles around the knee to preserve joint health. Dr. Grunkemeyer recently ...

The first exercise to try is a backward walk ... Then, you raise your toes to work the calf muscles and get relief from knee pain.

These products include web-based cognitive exercise programs, DVDs, corporate training programs and recreational games played online or on hand-held devices. Very few of these products have been ...

Boeing is requesting the 737-7 and 737-10 be temporarily exempted from complying with updated FAA regulations for a stall-management yaw damper system to avoid delays to the introduction of an ...

A major shareholder of ByteDance, the Beijing-based owner of TikTok, said Wednesday he was confident that a deal will be reached to ensure the video-sharing app stays online in the US — and ...

Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor, recently spent a week in Kathmandu as ...