Here is one runner’s tale of foot woes and the expert advice that helped alleviate her plantar fasciitis pain.

Plantar fasciitis has many causes ... a step with your heel on the floor and slowly lean forwards, keeping your leg straight, until you feel the stretch at the top of your calf.

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You wake up, swing your legs out of bed, and as soon as your feet ... But that nagging pain might be Plantar fasciitis, a condition that’s more common than you think. According to Dr Catherine ...