ONE OF THE most divisive nutrition topics right now—and there are a lot of them—is fat. Most of the recent arguments have centered on the supposed dangers of seed oils. Now, saturated fats ...

On the latest episode of his podcast, Huberman Lab, Andrew Huberman, Ph.D, shared tips and tricks for fat loss backed by science. One simple way to stimulate fat loss? Shivering. "Shivering is a ...

“It’s not funny or lighthearted and anyone who claims that it is is either naive to the origin of the trend or the aspirations of people using the feature (flattery on being a smaller size ...

Britain's Jacob Fearnley is through to the second round of the Miami Open, clinching a deciding set against France's Benjamin Bonzi as part of a 7-6 (8-6) 2-6 6-4 victory. The win puts the Scot ...

There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Here are a few tips and tricks to shed that unwanted fat, and get you feeling (and performing ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

The 23-year-old battled through physical issues to beat France's Benjamin Bonzi in the Miami Open first round. Fearnley, currently ranked 83rd in the world, struggled with a leg injury in the ...

There are several types of dietary fat, and some fats are more healthful than others. Saturated and trans fats tend to be associated with more health risks, while unsaturated fats are associated ...

Pokémon Go Buddy Distances allow you to work out which Buddy to accompany you everywhere you go to earn some free Candy. Similar to Egg hatching in Pokémon Go, it's a background activity that ...