The Ohio Department of Education and Workforce has spurred another debate on the worth of teaching cursive handwriting in the digital age by updating its five-year-old teaching guidance for ...

Is learning cursive writing essential for developing young minds, or is it an outdated skill being championed by nostalgic policymakers? The question sparked a lively and personal debate on a ...

ONE OF THE most divisive nutrition topics right now—and there are a lot of them—is fat. Most of the recent arguments have centered on the supposed dangers of seed oils. Now, saturated fats ...

On the latest episode of his podcast, Huberman Lab, Andrew Huberman, Ph.D, shared tips and tricks for fat loss backed by science. One simple way to stimulate fat loss? Shivering. "Shivering is a ...

Unfortunately, there’s an app for that. The latest trend to sweep social media has been dubbed fatphobic as people use generative AI to make themselves appear “chubby.” On TikTok, the ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

IF YOU'RE LOOKING to get in shape, your goals probably boil down to achieving two specific things: losing fat and gaining muscle. Achieving just one of these training objectives is no small feat.

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

There are several types of dietary fat, and some fats are more healthful than others. Saturated and trans fats tend to be associated with more health risks, while unsaturated fats are associated ...

FILIBUSTER IS NOT BLOCKING LEGISLATION OR A NOMINATION. TODAY AT THE SOUTH CAROLINA STATE HOUSE--- SUPPORTERS OF REINSTATING IN ELEMENTARY SCHOOLS WERE PLEASED... AS A BILL TO REQUIRE PUBLIC SCHOOLS ...