Your number two reveals a lot about you. Here's what your time on the toilet says about your health, according to ...

What is peptide therapy to boost athletic performance and speed up recovery time? Here's what the science shows about whether ...

Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and ...

In today’s fast-paced world, health and wellness have become more important than ever. With an increasing number of ...

Studies suggest that consuming tiger nuts can help alleviate digestive issues such as bloating, constipation, and irritable ...

While they are tiny, chia seeds are usually an important part of any fitness diet. Be it in the form of chia seeds pudding, ...

Skin Connection with Clinically Supported Ingredients to Promote Microbial Balance, Skin Cell Turnover, and Met ...

IBS symptoms include alternate constipation and ... Two other things to do is to reduce fat intake (fat appears to be a stimulus to gut contractions) and to take care how much caffeine you have ...

Beyond skin care, aloe vera juice is a powerhouse for your internal health too. From glowing skin to smoother digestion, here ...

Research has demonstrated that Yoga-based lifestyle is better than exercise-based lifestyle for both preventing and ...

Since vitamin D is fat-soluble, people with gut conditions like IBS, Crohn’s, or celiac disease may have trouble absorbing ...