Most health professionals lack a clear understanding of how body fat is lost, often subscribing to misconceptions like fat ...

Alisha Smith lost her salon in last year’s EF2 tornado—but says the name “Nu Me” still lights the way forward.

Fat Joe shares why he decided to go public about son Joey's autism diagnosis, saying that "it's not easy." The rapper is also ...

Gone are the days when mid-level bureaucrats could sip soy lattes, shuffle papers, ignore actual law, and still walk away ...

“It’s just about making the bat as heavy and as fat as possible in the area where you’re trying to do damage on the baseball,” Leanhardt told the Athletic. “It’s just through those ...

Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy unsaturated fats that lower bad cholesterol and reduce inflammation. There are three major types ...

IF YOU'RE LOOKING to get in shape, your goals probably boil down to achieving two specific things: losing fat and gaining muscle. Achieving just one of these training objectives is no small feat.

Rau Recreation - The bowling alley existed in the 1950s in the basement at 823 West St. Germain Street where Waldo's Pizza is today. Grabinski says it had 4 lanes. When Rau Recreation closed ...

Losing belly fat is no easy task and can often feel like a challenge, especially when that stubborn belly pouch stands in the way of your fitness goals. Nutritionist and fitness coach Vimal Rajput ...

A diet too low in fat can affect your brain and overall well-being Despite their bad reputation, eating fats doesn't make you fat. Just like other nutrients, fats are an essential part of a well ...

Dan is a senior editor at Raw Story based in Colorado, producing and editing breaking political news. Dan previously worked as a news associate at The Associated Press in Philadelphia, and later ...

"BMI is a measure of body size, but does not provide information on fat distribution, whereas waist circumference is a proxy more closely related to abdominal adiposity." Overall, the researchers ...