This type of therapy is effective for many forms of anxiety. That includes generalized anxiety disorder, panic disorder, ...

Rules are not shackles. They are the foundation of order. They define the boundaries that allow us to function, ensuring fairness and predictability. For over two centuries, the U.S. Constitution has ...

What’s interesting is that psychology actually supports the idea that certain behaviors consistently turn people off. In fact ...

A new international study has revealed that children’s gender biases can be seen not only in what they say, but in how they ...

The best way to overcome a fear of criticism and internalize locus of control is to act on your values, not on what other ...

Years ago, in my college communications class, a professor told me that people were more afraid of public speaking than death. Their words puzzled me to the point of skepticism. Sure, it can be a ...

When it comes to emotional intimacy, some men have a hard time getting close—even if they care deeply. It’s not always about ...

Dr Meaden suggests three ways to ease phone-related anxiety. The first tip? Exposure. He recommends ‘starting with low-stakes ...

Our phones have become our constant companions, yet research shows their mere presence drains our focus and fuels ...

The Kangaroo Island community is divided over Valerie's saga, with some viewing her as a plucky survivor while others concern for the native ecosystem. Local councillor Sam Mumford voiced disbelief at ...

The 84-year-old multihyphenate talks to THR about the milestone moments in his six decade-plus career ahead of a CinemaCon ...

"I never thought I would be able to stop thinking about knives, or stop being afraid of coming across them everywhere I went.