Discover 5 effective tips for losing baby weight naturally, from nutrient-rich eating to sleep optimization, helping new moms regain confidence while nurturing.

His weight climbed to 21 stone and Ian was left injecting himself once a month to fight the pain in his joints. Ian, from ...

“By identifying individuals in a preclinical obesity phase, where they are not yet classified as obese but are showing signs of metabolic dysregulation, there is an opportunity for earlier ...

Investigate the dual role of dairy in gut health, exploring its benefits for microbiome balance and potential adverse effects on gastrointestinal function.

Partying is down 35 percent nationwide, but queer people never stopped partying — and social gatherings are used to resist ...

Defense Secretary Pete Hegseth has ordered a comprehensive review of "military fitness, body composition and grooming" across all branches of the U.S. armed forces. The directive, announced on ...

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness ...

Discover post-workout foods that provide the perfect balance of protein, carbs and nutrients to maximize muscle growth and ...

Dairy producers can combat spring milk fat depression while supporting herd fertility by filling energy gaps with ...

Discover 4 science-backed strength exercises that boost metabolism and target stubborn belly fat after 40. Transform your body with expert Melissa Neill's proven program.

US Defense Secretary Pete Hegseth has warned that US troops will be "fit, not fat", as he claimed that America's enemies are ...

The challenge of the obesity epidemic is widespread and one that even pediatricians face constantly,” a Connecticut doctor ...