The day before your colonoscopy, your doctor will likely recommend you start following a clear-liquid diet. This means ...

PepsiCo announced on Monday that it has entered into an agreement to purchase prebiotic soda brand Poppi for $1.95 billion.

Your Health MattersMeritus Health Adopting the Mediterranean Diet has become a popular option among those healthy eating ...

Discover what happened when I added 20g of fiber to my daily diet for a month—benefits, challenges, and surprising results!

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

Anti-obesity drugs are only part of the larger treatment plan for most patients. Exercise and nutrition are also keys.

Fiber is key to keeping your digestive system healthy. These are the best food sources for fiber to keep you healthy.