CR looked at the nutritional content of Lunchly kits and tested them for lead, other heavy metals, and plasticizers. Are they ...

I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet […] The post ...

Like a lot of people, I used to struggle with digestive issues until I discovered how much fiber actually matters. […] The ...

So here’s something that blew my mind: bulgur has 8.2 grams of fiber per cup. That’s way more than the […] The post 25 ...

I used to be that person grabbing a Pop-Tart on my way out the door, then wondering why I was […] The post 25 High-Fiber ...

A dietitian unveils the top 10 high-fiber vegetables that support digestive health, reduce disease risk, and support weight ...

The Global Dietary Fiber Gummies Market was valued at approximately USD 4.40 billion in 2022 and is projected to grow at a healthy CAGR of over 11.3% during the forecast period from 2023 to 2030.

Here’s why dietitians say we often fall short of fiber when on a calorie-restricted diet and how you can ensure you’re getting enough. Let’s be honest, in terms of popularity, fiber doesn’t hold a ...

The Carbon Fiber Market value was US$ $$ billion in 2022. The Carbon Fiber Market value is forecast to reach US$ $$ billion by 2032, growing at a compound annual growth rate (CAGR) $% during the ...

An international study found that diets low in fiber may contribute to a higher risk of heart attacks, offering another reason to eat more plants. Researchers analyzed heart scans from nearly 1,400 ...

Bananas are a good source of dietary fiber, vitamins, and minerals (including potassium) that promote gut health. You can include this versatile fruit in your diet in many ways. Jump to Key Takeaways.

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...