Do you care about keeping stinky food scraps out of landfills, but not about creating compost? For lazy environmentalists like me who want to reduce their own household waste without assigning ...

Most dietary guidelines for people living with diabetes recommend a diet that includes fruits and vegetables. Fruits and vegetables are full of nutrients such as vitamins, minerals, fiber ...

Yet many diets fall short of the recommended intake. Wanna fix that? Dive into the list of 9 handpicked fiber-rich dishes you should add to your daily diet. A fiber-rich diet is the key to maintaining ...

New research highlights how profoundly a modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to this chronic inflammation. Experts recommend adopting ...

Share on Pinterest Switching to a traditional African diet helped protect against inflammation in a new study. Image credit: Westend61/Getty Images. Chronic inflammation is a major driver of ...

This plan is best for anyone seeking state-of-the-art connectivity that can handle dozens of devices at once. Consumers can check Brightspeed Fiber Internet availability and special pricing offers ...

"While some food additives only benefit the food product, xanthan gum also has potential health benefits since it is a soluble fiber. Studies show taking xanthan gum can decrease constipation ...

Fiber is a type of carbohydrate that's non-digestible, meaning it's not digested or absorbed in the gastrointestinal tract. It's found in many plant foods—and is one of the many reasons why such ...