For this analysis, 924 adults aged 55 to 75 years (mean age, 65.1; 49.1% women) with metabolic syndrome and overweight or obesity were selected from four sites with access to dual-energy X-ray ...

And she wants other women, particularly those 50 and older to feel the same way – to embrace themselves as they are. “Visibility matters, especially as we age,” Gilbert says in a call from New York ...

Vata governs movement, dryness, and aging. Women in their late 40s should regularly massage their shoulders, armpits, and major joints using warm sesame oil. Here are some benefits of doing this ...

“When we did our first Super Show at the Ordway in 2019, one feedback we got was, ‘You guys were so funny that I forgot I was watching Asian women.’” Duangphouxay Vongsay said. “And then ...

Women also experience higher overnight cortisol levels during this stage, often linked to hormonal shifts and life stressors. Lyons noted that caring for aging parents or your own family is a ...

The study of 30 human skeletons (14 women and 16 men) buried at the Bronze Age site of Abu Fatima, located near Kerma, the capital of the kingdom of Nubia—also called Kush and a rival of ancient ...

We'll guide you through the essential pillars of fitness, nutrition ... effects and feel stronger and fitter than ever. At this age, consistency and proper technique are more important than ...

The CEO of a fintech company used to wine and dine his clients to build ... Every morning, I like to do something physical, whether that's a fitness class, gym workout, or run.

"Looking fantabulous," a follower raved. "Aging like fine wine," another commented. "Still got it girl," a fan remarked. "Pure class and gorgeous," one gushed.

Without even realizing, you can blow your entire budget on a fitness regimen you participate in less than three times a week. But here’s a little secret: Slaying your health goals and stashing ...