The average human should get about 2.5 to 4 liters of water per day, according to the Mayo Clinic, and that number increases ...

Inspired by these words, Barry embarked on a fitness journey the very next day, hitting the gym and eliminating chocolate, ...

Dozens of people filled Bottle Works Arts, 411 Third Ave. in the Cambria City section of Saturday for the annual Style & Grace event that honors local women of color for their numerous accomplishments ...

In the next room, friends and strangers were gathered around a table covered in bottles and glassware, sharing splashes of brown liquor and their takes on Mount Desert Island restaurants ...

If you want to enhance your health and fitness routines in 2025, we can help. These are the gadgets that work best with your ...

The thick slabs of kulen (a local take on chorizo) with sour cream dip, followed by melting joint of black pig – the regional ... s most respected wineries, bottles started from just €5 ...

What do “Black Box” warnings mean on certain medications? Black box warnings, also known as boxed warnings, are the most stringent warnings the FDA can mandate for prescription drugs ...

In just two years, she saved $30,000 of her own money, allowing her to pursue a passion for teaching fitness classes. But her quest early on was not easy. Ware told BLACK ENTERPRISE by email that ...

I haven’t even switched to almond milk. I just drink black coffee twice a day... for 20 years, I’ve only had warm water. No cold or room-temperature water — just plain warm water throughout ...

Responding officers met with a babysitter who said they saw the child grab a bottle of apple juice and ... The boy vomited “black stuff” and suffered seizure-like symptoms, the report said.

I’m considering buying a handful of items at this year’s sale, but I’ll definitely be stocking up on a bottle of Heritage Store Castor Oil. I apply it to my 4C hair once or twice a week to ...