On April 29, two weeks from today, an open house is planned at the Anytime Fitness location set to open in downtown Tekamah.

Overnight, crews at Seattle-Tacoma International Airport are reworking the security checkpoint system. Here's the changes you need to know.

If you want to do both cardio and weight training at 100% effort, then you can try doing them on separate days, allowing your ...

Dunlap High School broke ground Wednesday on its new $8.5 million athletic training center. The 42,500-square-foot facility ...