Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

There are tens of thousands of golf courses in the world. Most have logos. Some of those logos are much better than the rest.

Monico is a custom icon pack designed specifically for the Monobloc solution by crc.studio. It features a collection of versatile icons to enhance your design system, creating a cohesive visual ...

Here are some lessons we might learn from those cultures, according to fitness experts. When you live in a nation like Finland, where daylight only lasts for six hours in the middle of winter ...

Dan Fernandez for allegedly preventing Whirlwind Corporation stakeholder Katherine Cassandra Ong from getting legal advice during the House quad committee hearings. In his 24-page petition ...

Lawyer Ferdinand Topacio, legal counsel of Cassandra Li Ong, on Monday filed a complaint seeking the expulsion of Laguna Representative Dan Fernandez for alleged conduct that is unbecoming of a member ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

In a news release, the police say the text message includes a Canada logo, a Canadian flag and the RCMP logo to try and deceive the person receiving the fake text message. Below is an image of the ...

According to Denise Chakoian, C.P.T., owner and founder of CORE Cycle.Fitness.Lagree, it takes 20 minutes of cardio to enter fat-burning mode in most bodies, so she recommends aiming for 30 to 45 ...

“There’s this crazy paradox where America is, in many ways, the center of the commercial fitness industry, but it’s also a place where by pretty much every measure people are extraordinarily ...

Of course, some criticize these modern logos as being copy-and-paste, minimalist and unoriginal. Those yearn to return to the unique logos of the 1990s and early 2000s, where the NFL used elements ...