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Despite alcohol's harmful effects, many people still consume it socially. Neuroscientist Robert Love suggests supplements ...

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Plus, taking an amino acid supplement with at least one gram of the branched-chain amino acid leucine before exercise can ...

Fitness tech brands: take notes. As a Latina wellness editor and native Puerto Rican, Peloton showed me fitness tech can amplify the culture of the people it hopes to serve.

It is true that testosterone, a natural steroid, may safely cure hypogonadism. TRT is administered by a doctor to assist men ...

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