Old-fashioned plimsoll shoes with flat soles are better for children’s feet than modern cushioned ... said Mick Wilkinson, a sport and exercise scientist at Northumbria University in Newcastle.

Things to know about flat feet include the following: Children can get flat feet ... When flat feet cause symptoms, simple devices and exercises can help minimize discomfort.

Regularly performing some exercises like heel stretches may help reduce pain and correct fallen arches. Flat feet (pes planus) are commonly known as fallen or collapsed arches. It’s a relatively ...

Podiatrists are extolling the virtues of foot exercise because a growing number of those suffering with flat feet are throwing ... in Virgin Active gyms in the UK after its success in America.

Flat feet are common in children but usually resolve over time ... However, some conditions and activities can increase the risk of developing flat feet or weakened arches, which can lead to ...

Adding in lower-body exercises such as squats ... ‘It almost feels like a flat foot landing, the forefoot makes contact a split second before the heel kisses,’ he says.

UAE-based experts explain causes, types and treatments for flat feet Physiotherapy for stretching and strengthening exercises in addition to arch support can help kids with flat feet. Shutterstock ...