Lateral: movement away from the midline of the body; Proximal: in proximity or closer to (often with reference to the center of the body or a specific extremity, i.e., ...

The Sporting News provides all the latest results and ladder movements in the 2025 NRL season.

Soft tissue surgeries attempt to improve extension and weaken flexor spasticity, in order to provide hand grasp and release. 2, 3 Many procedures for improving extensor strength have been described 1, ...

Murphy captained the side last year, while Pearson is the on-field general in the No.7 jersey and Jackson is a 20-year-old second rower with a bright future.

While traditional static stretching (stretch-and-hold) helps flexibility, it isn't a warm-up in itself. The solution is a dynamic warm-up that uses compound movements — essentially moving the body ...