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Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...
Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...
Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...
Today's guest is Elizabeth Nolan Brown, whose recent Reason cover story looks into the politics of the Make America Healthy ...
Lizzo shares the daily meals that helped her lose weight, and a mom plans her child's birthday party for weeks and gets this question from her husband.
While that certainly can happen, there are a new swath of dietitians following a set of inclusive nutrition guidelines that ...
“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...
It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...
Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...
Additionally, an elimination diet can help improve symptoms of other medical conditions that may be triggered by food reactions. Some of these include: Irritable Bowel Syndrome (IBS) or Other ...
The diet requires that you eliminate entire food groups from your diet for about a month. “The 30-day avoidance diet involves avoiding sugar, alcohol, legumes, grains, dairy, and some other ...