Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...

Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

Additionally, an elimination diet can help improve symptoms of other medical conditions that may be triggered by food reactions. Some of these include: Irritable Bowel Syndrome (IBS) or Other ...

The diet requires that you eliminate entire food groups from your diet for about a month. “The 30-day avoidance diet involves avoiding sugar, alcohol, legumes, grains, dairy, and some other ...

Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.

Tammy Slaton's skin removal surgery. Viewers have followed Tammy Slaton and her sister Amy Slaton's weight loss journeys ...

A “food as medicine” compliant diet is often plant-forward, Mittal says. It focuses on unprocessed foods, such as fruits and vegetables, whole grains, beans, nuts and seeds, and oils, she says.

Looking back, some of those foods are straight-up cringey. They may have seemed revolutionary then, but now they’re more like ...

If you’re new to food tracking, MyNetDiary lets you select a diet that fits your lifestyle (for example, low-carb, keto, vegan, calorie counting, and more) and guides you to set weekly targets ...