Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

The Turner Twins did a new health experiment. This time, Ross and Hugo compared meat and vegan diets. They checked how these ...

The Swiss government has published its latest nutrition strategy, expanding the focus to sustainability, plant-based diets ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

Selecting the best diet for your pet is an important decision when it comes to the health and well-being of your companion.

A slice of toast with burnt edges, smeared with jam. Charred vegetables from the grill. Burnt-to-a-crisp marshmallows ...

"Research indicates that a well-balanced vegan diet can offer numerous health ... Program in Dietetics at Long Island University. "Animal foods such as meat, dairy, eggs and fish are an excellent ...

Seeking advice online can have a negative long-term impact, dietician warns, as untrained food gurus can spread ...

A new study found that a balanced, healthy eating pattern ... that dietary patterns rich in plant-based foods, with moderate inclusion of healthy animal-based foods, may promote overall healthy ...

Diet is the key in ensuring balanced levels of iron ... While it is easier to absorb Iron from animal proteins (up to 27 to 30%) than plant-based food (less than five%), it is also important ...