When Jennifer Wu and Zach co-founded Viva in 2021, their mission was simple yet groundbreaking: to provide pets with he ...

It's not just seafood anymore. Microplastics are showing up in snacks, sweets and even vegetables.

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: First, does the source of protein -- plant or animal-based -- make any ...

Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...

Discover how a plant-based diet supports muscle growth just as well as animal proteins with the right protein intake.

Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and ...

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: ...

Meal sequencing, or eating your foods in a specific order, can help keep blood sugar under control, ease cravings and more.

Seeking advice online can have a negative long-term impact, dietician warns, as untrained food gurus can spread ...