Too much cortisol can lead to stress, weight gain and belly fat. Here’s what to add to your diet to help bring levels down ...

Many people need to gain some weight or build muscle. Here are the 18 best foods to gain weight quickly, without harming your health.

Medically reviewed by Kayla Girgen, RD Gaining weight and building lean body mass (muscle) requires thought and planning. People who strive to gain healthy weight include athletes, bodybuilders ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

What causes weight loss in cancer patients? Weight loss in cancer patients can be caused by the cancer itself or by treatments like chemotherapy. These can make people feel too tired or sick to eat.

In this article, we'll explore the seven snack foods that add the most weight and offer some healthier alternatives to enjoy.

Emotional eating — driven by a need for comfort or a distraction from negative feelings — often involves consuming large quantities of calorie-dense foods, which can lead to rapid weight gain.

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By eating more substantial, nutritionally balanced meals, you'll be less likely to overeat calorie-dense processed snacks, Alix Turoff said.

Cancer is a serious illness that affects millions of people each year, when cells in their body grow out of control. There are many different types, but the most common include breast cancer, lung ...