Cholesterol-lowering foods can be a helpful addition to your diet, but they aren't a substitute for statins. Here are two of ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Fatty fish have a high amount of omega-3 fatty acids which reduce a type of fat in blood called triglycerides. Omega-3s may ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

And multiple studies have named oats as the best way to tackle cholesterol in your diet. Oasts are rich in soluble fiber ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...