Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

A Traditional Lebanese DelightTabouleh, also spelled as tabbouleh or tabouli, is a celebrated dish that originates from ...

The family cook always seeks methods to keep chicken boredom at bay. Sure, fried chicken more than satisfies, but it’ s meant ...

If anyone's qualified to give us lessons on how to eat better, it's Professor Tim Spector - and these are his best lessons ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...